Seeking help for what you are going through can be a difficult step to take.
It takes a lot of strength to reach out but I believe in you!
Sometimes things in your past seem to be holding you back. Perhaps you just aren’t happy but you can’t figure out why because everything in your life seems good. Maybe the stress and uncertainty of life is making it difficult to act like nothing is wrong.
It could be that you are going through a breakup or divorce and feel devastated. You may feel broken, like you just can’t continue living with this pain. Your life might feel like it’s over now that the relationship is over – but it doesn’t have to be. You can get through this loss and not just survive but thrive.
Talking through what you are feeling with a trained professional can help more than most people realize! Don’t let fear or shame keep you from the life that you deserve.