Inspired Happiness Therapy
Inspired Happiness Therapy

What is holding you back from living the life that you want?
Let’s work through it together.
You don’t have to struggle alone and suffer in silence.


Stacey offers therapy & counseling for individual adults, adolescents age 14 and older, and couples.

Let’s work through whatever is holding you back.
It’s time for you to get inspired to create the life you want to live!


There are many different reasons that my clients decide to begin therapy. For some, they are coming back to therapy after years of doing well. For others, this might be the first time they have ever called a mental health professional. Either way, you have taken the first step on a new path!

I work with people who are experiencing things like:

 (click on each to learn more) 

 For more information on counseling with your partner, visit the couple’s counseling page.

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Dialectical Behavioral Therapy (DBT)

DBT is a specialized therapy that is clinically proven to help with emotional sensitivity, depression, anxiety, PTSD, suicidal ideation and self-harm, as well as drug and alcohol problems. It has also been shown to be effective with traumatic brain injuries (TBI), binge-eating disorder, survivors of sexual abuse, and other mood disorders.

Learn more about DBT

EMDR Therapy

(Eye Movement Desensitization and Reprocessing)

EMDR is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.


EMDR is unique, in that it does not require talking in detail about the distressing/trauma. Rather than focusing on changing the emotions, thoughts, or behaviors EMDR allows the brain to resume its natural healing process.  It is designed to resolve unprocessed traumatic memories in the brain without re-traumatizing the client.

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Are you ready to take the next step toward
a happier life?

Make an appointment!


Make an appointment today!     I am able to see clients anywhere in the state of Mississippi for telehealth video appointments.   I see clients in the office at Inspired Happiness Therapy & Wellness...
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Seeking help for what you are going through can be a difficult step to take. It takes a lot of strength to reach out but I believe in you! Poley Creative for AllGo, publisher of...
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If you are looking for help, you have come to the right place!

I work with individuals who are experiencing things like:

(click on each to learn more)

Learn more about therapy with me.

Talking through what is happening in your life with a trained professional can help more than most people realize.

My passion is helping my clients become inspired
to make positive changes so they can lead happier, healthier lives!

Stacey Aldridge LCSW Inspired Happiness Therapy Ridgeland Mississippi

Stacey Aldridge, LCSW
provides therapy & counseling in the Jackson, MS area.

Inspired Happiness Therapy and Wellness is located in Ridgeland, Mississippi.
For more detailed information please visit the  locations page.

Stacey Aldridge Psychology Today verified therapist Stacey Aldridge TherapyDen Inclusive Practice open path affordable therapy 

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