Stacey offers therapy & counseling for
couples, individual adults,
and adolescents age 14 and older.

It’s time for you to worry less and be happier!

journaling for personal growth therapy

 

What is holding you back from the life that you want?

Let’s work through it together.

You don’t have to struggle alone and suffer in silence. 

 
 
 
I am passionate about helping my clients become inspired to create the life they want to live!

My Clients are people who are experiencing things like:

(click on each to learn more)

  • Anxiety, stress, and difficulty managing life
  • Relationship issues, fighting with your partner, separation and divorce
  • Low self-esteem and codependency
  • Emotional sensitivity, fear of abandonment, or borderline personality disorder
  • Grief and loss
  • Depression
  • Childhood emotional abuse and healing from psychological abuse
  • Healing from religious trauma
  • Chronic illness.

For more information on couple’s counseling
visit the couple’s counseling page.

mindful therapy mississippi

be happier mississippi

Dialectical Behavioral Therapy (DBT)

DBT is a specialized therapy that is clinically proven to help with emotional sensitivity, depression, anxiety, PTSD, suicidal ideation and self-harm, as well as drug and alcohol problems. It has also been shown to be effective with traumatic brain injuries (TBI), binge-eating disorder, survivors of sexual abuse, and other mood disorders.

Learn more about DBT

EMDR Therapy

(Eye Movement Desensitization and Reprocessing)

EMDR is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

 

EMDR is unique, in that it does not require talking in detail about the distressing/trauma. Rather than focusing on changing the emotions, thoughts, or behaviors EMDR allows the brain to resume its natural healing process.  It is designed to resolve unprocessed traumatic memories in the brain without re-traumatizing the client.

 

EMDR therapy Mississippi

 

Are you ready to take the next step toward
a happier life?

Make an appointment today! Call 769-224-4234 or contact Stacey.

 

Acceptance

When you see me you do not have to worry about being judged for who you are, how you feel, or anything in your past.

I work with LGBTQ individuals as well as non-binary/gender nonconforming people. I am also affirming of people who practice ethical non-monogamy, open relationships, polyamory, and BDSM.

 

 

 

Client-Centered

I work with people of all religions and faiths as well as those who are agnostic or atheist. I do not practice religious based counseling but I am happy to integrate your spirituality and faith into your treatment if you wish.

 

 

 

 

 

 

 

Collaborative

You decide what you want to work on and you decide how we get there. I adapt my therapy style to fit what is best for you.

If you hate writing, I don’t give you homework to write something. If you don’t want to talk about something, we don’t talk about it until you are ready.

A counselor or therapist is at different times a guide, a coach, a listening ear, and an empathetic presence. I can help you change your life but it’s up to you to do the work to make the changes.

 

About Holistic Mental Health

 

Social workers view the person in their environment. Rather than focusing simply on one’s emotional and psychological life, holistic mental health views all parts of the person as components of their mental health.

Numerous studies have shown that one of the best and most immediate ways to ease depression is to exercise – a direct and proven link between the body, the mind, and the inner emotional life. What happens for forty-five minutes in a therapist’s office is only a portion of what is necessary for building a more positive life.

What we think and what we do shape our world. When we change our thoughts and our actions, we have the ability to make our lives better, both our emotional life and the way we interact with the world around us.

Empowering my clients to take charge of every portion of their life and make small, healthy, mindful, and supported changes toward better mental, emotional, and physical health is my vision and my mission.

counseling for new mothers mississippi

 

Appointments

To schedule an appointment with Stacey at please call:  (769) 224-4234 or email Stacey@InspiredHappinessTherapy.com

Appointment Hours:
Monday 8:30pm-4pm
Tuesday 8:30am-4pm
Wednesday 8:30am-4pm
Thursday 8:30am-4pm

Closed Friday-Sunday

Online appointments available during above hours as well.