The Danger of Emotional Reasoning
Cognitive Distortion Series In this series of blog posts I am going to cover common cognitive distortions aka problem thinking or thinking errors. The way that we think affects our world more than we usually …
Tag: dbt
Learning to Live with Uncertainty
Making Friends with the Unknown There has been a lot happening in the world for the majority of 2020. Much is uncertain. I’ve noticed all the commercial advertisements love to reference “these uncertain times” to …