The Tasks of Grief
What Is Grief? We tend to think of grief as a sadness related to death or loss. Grief is actually defined as a reaction to a significant loss. While this loss can be a death, …
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What Star Wars Can Teach Us About Emotional Resilience
Spoiler alert: This post contains spoilers for Star Wars episodes 1-8. If you are interested in it you have probably already seen those films but in the off-chance you have not, please be aware. What …