Here Is What To Do When You Are Out Of Choices
Here Is What To Do When You Are Out Of Choices A woman in her mid-60s sits in front of me. “I don’t have any choices.” She tells me. “There is nothing I can do. …
Tag: overcoming resentment
The Danger of Emotional Reasoning
Cognitive Distortion Series In this series of blog posts I am going to cover common cognitive distortions aka problem thinking or thinking errors. The way that we think affects our world more than we usually …
Why I Decided To Stop Being Angry
For many years in my 20s, I had a metal door that had magnets and postcards all over it. One of the stickers that I had pinned up to the door was this one: I …
Star Wars, the Dark Side, and Anger
If you are like millions of Americans, you went to see the new Star Wars film “Rogue One” this holiday season. Star Wars has made billions of dollars over the years and one of the …