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Inspired Happiness Therapy Ridgeland Mississippi Stacey Aldridge
Inspired Happiness Therapy LLC
Stacey Aldridge, LCSW
 
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Home Posts tagged "jackson ms counseling"

Tag: jackson ms counseling

Managing COVID Fatigue in the Fourth Wave
Live Your Best Life, Mental Health, Mind-Body

Managing COVID Fatigue in the Fourth Wave

July 27, 2021 May 2, 2022

Managing COVID Fatigue (Chronic Stress) When You Thought the Worry was Over By late spring of 2021, I was breathing an unmasked sigh of relief. Like many people, I felt that the worst of COVID-19 …

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How To Find an Affirming Therapist
Live Your Best Life, Mental Health, Professional Interest

How To Find an Affirming Therapist

July 17, 2021 May 2, 2022 itemprop="discussionURL"1

How to find an affirming therapist   In my experience, there are many minority communities who worry about finding an affirming therapist: LGBTQ+ (lesbian, gay, bisexual, transgender, queer/questioning, etc.) Polyamorous or consensually non-monogamous Those that …

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New Location and Practice
Mental Health, Professional Interest

New Location and Practice

March 1, 2021 May 2, 2022

  New Practice and Location! Introducing Inspired Happiness Therapy & Wellness, LLC Stacey Aldridge, LCSW is pleased to announce that her solo mental health practice, Inspired Happiness Therapy and Wellness, LLC will be opening its …

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Grief & Grieving, Mental Health

Healing From Religious Trauma

November 11, 2020 May 2, 2022 itemprop="discussionURL"3

“No one’s ever sat me down and taught me what empathy is or why it matters more than power or patriotism or religious faith.” ― Zak Ebrahim     “Christ the man died long ago, …

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Self-Care You Can Actually Afford
Codependency & Recovery, Live Your Best Life, Mental Health, Mind-Body, Women & Depression

Self-Care You Can Actually Afford

August 12, 2020 May 2, 2022

Self-care you can actually afford Now more than ever, we all need to be taking care of ourselves. We are 6 months into a pandemic that does not seem to be slowing down, at least …

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Here Is What To Do When You Are Out Of Choices
Codependency & Recovery, Live Your Best Life, Love & Relationships, Women & Depression

Here Is What To Do When You Are Out Of Choices

August 5, 2020 May 2, 2022

Here Is What To Do When You Are Out Of Choices A woman in her mid-60s sits in front of me. “I don’t have any choices.” She tells me. “There is nothing I can do. …

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How to Know If You Should Get a Divorce
Codependency & Recovery, Live Your Best Life, Love & Relationships

How to Know If You Should Get a Divorce

July 8, 2020 May 2, 2022

Does Getting a Divorce Mean That You Failed? When I first see a couple for relationship or marriage counseling, I ask them why they want to save the relationship. It seems like an obvious question, …

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Learning to Live with Uncertainty
Codependency & Recovery, Dialectical Behavioral Therapy DBT, Live Your Best Life, Mental Health, Women & Depression

Learning to Live with Uncertainty

June 23, 2020 May 2, 2022

Making Friends with the Unknown There has been a lot happening in the world for the majority of 2020. Much is uncertain. I’ve noticed all the commercial advertisements love to reference “these uncertain times” to …

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Don’t Get Trapped in All or Nothing Thinking
Codependency & Recovery, Cognitive Distortions, Mental Health, Women & Depression

Don’t Get Trapped in All or Nothing Thinking

May 28, 2020 May 2, 2022

All or Nothing Thinking (also called Black and White Thinking)   All or nothing thinking (sometimes referred to as black and white thinking but is the same) is where you see things as all one way …

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Everything You Need To Know About Online Therapy
Mental Health, Professional Interest

Everything You Need To Know About Online Therapy

April 1, 2020 May 2, 2022 itemprop="discussionURL"1

Everything You Need To Know About Online Therapy and Counseling Even before COVID-19 (otherwise known as coronavirus) began sweeping the United States online therapy was becoming popular. Access to a counselor, therapist, or other mental …

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Appointments

To schedule an appointment with Stacey please visit the Appointments page or call the office (769) 224-4234.

 

Appointment Hours:
Monday 8:30pm-4pm
Tuesday 8:30am-4pm
Wednesday 8:30am-4pm
Thursday 8:30am-4pm

 

Closed Friday-Sunday

 

Online appointments available during above hours as well.

Visit the Contact page if you would like to send an email to the Inspired Happiness Therapy office.

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